"Summer of Self-Care"
Summer time can be filled with barbecues, beaches, fun… and lots of empty calories that set many back on all the hard work they have done throughout the year. This month we will keep you on track with low sugar drink ideas, salad dressings that don’t tip the scale, and which fruits to dive into and which ones to leave at the picnic table. We will also keep you on your career track with four outstanding leadership videos for analysts and leaders.
👉 The Stress Course: Habits, Mindset, Soul, & Body - A 5 module online recorded course to help you dramatically reduce stress by making simple changes in your daily habits and mindset, implementing tools for change, and accessing natural remedies to support the entire stress reduction process. Register here.
👉 Meditation Series -This meditation series walks service-based professionals through 5 meditation practice sessions to bring you a tool for inner peace and relaxation. Topics include affirmations. self-love, mindful practice, morning motivation, and night relaxation practices. BONUS: Included are 2 bonus guided meditations that reduce stress and build resilience! Register here.
👉 Free Mastering a Holistic Health Routine - This series gives you the keys to create a well-rounded lifestyle filled with wellness and joy. Topics include: habits for the body, mind, and spirit and high-performance day and evening routines. Register here.
👉Building Your Professionalism and Confidence - This 4-part series gives you the keys to building your professionalism and confidence in law enforcement analytics. Topics include: leadership of self, defining your superpowers, building confidence techniques, and public speaking strategies. Register here.
👉Analyst Bundle - Get the complete ANALYST BUNDLE of tools and templates that will help you accelerate your role as a law enforcement analyst. Includes 10 downloads! Access the bundle here.
👉Free Life By Design - The roadmap to become a purpose-driven professional who delivers impact while maintaining your own well-being. Access it here.
Other helpful YouTube videos: