Being a professional in a service-based industry or an emergency response sector takes courage, grit, and selflessness. We are talking about the strength and courage of the men and women, civilian and sworn, in law enforcement, fire, EMS, military, hospitals, social work, policy development, non-profit, and similar. These professionals are driven and committed to serving their people, often motivated by the lives they save and the communities they strengthen.
However, they often find themselves spending late nights and weekends catching up on work, struggling with their emotions and stress, and overall feeling negative and unhealthy. And their home lives suffer, too. With such high career demands, they sacrifice their personal goals, their health, their finances, and their relationships with families and friends. They give so much of themselves to the community that they have little left in the engine at the end of the day, leading to high divorce rates, increased illness rates, and a MAJOR LACK OF SELF CARE!!
Our Health Coaching Program helps service-based professionals stop struggling with a lack of self-care, boundaries, and a stressful lifestyle. Through our programs and accountability, they become the best version of themselves!
Health Coaching helps them learn to perform service with excellence while discovering their own personal path to happiness. Working with an expert coach virtually helps them to gain clarity around personal wellness goals, identify obstacles that they face in achieving them, and provide a custom plan of action and accountability to reach those desired health and wellness outcomes.
Over six months and with a combination of one-on-one clarity coaching and wellness group opportunities, professionals learn to become the best versions of themselves. Note that our team specializes in working with the unique experiences and challenges of service-based and emergency response professionals, sworn and civilian.